HOW IT WORKS
OUR COACHING IS 100% INDIVIDUALISED FOR YOU
- Direct access to your coach 24/7
- Access to our app: view your programme + demo videos, record your results, view exercise history, body measurements + performance metrics
- Access to over 300 exercise videos
- Monthly coaching calls
- Video feedback
OUR COACHES WORK WITH PEOPLE OF ALL AGES AND STAGES OF FITNESS, FROM WEEKEND WARRIORS TO ATHLETES TRAINING FOR SMALL TO LARGE COMPETITIONS.
GET IN TOUCH
Your programming will be delivered via the TrueCoach software. Once set-up, you’ll be able to access your account via desktop or mobile to view and track workouts, communicate with your coach and track your progress.
Right now the TrueCoach app is available on iOS and will be coming to Android in the near future.
Simply chat with your coach.
During sign-up, your coach will gather what equipment you have access to and build your plan out around that and any recommendations made at that time.
Your communications and check-ins can be done directly through TrueCoach. You’re able to upload progress pictures and track measurements within the software too.
Everything we do here at Forbes Performance is about meeting you where you’re at, and progressing you to your goal. For some people that means adjusting macro intakes on a weekly basis, for other is means building better and healthier relationships around food.
Schedule a call with one of our coaches to find out which approach we believe is best for you right now.