Everybody is different.
Every body is different.
Training programmes that are ready to go
We appreciate that not everybody is looking for a coach and just want an excellent plan to follow. Check out our ready-to-go programmes
What Our Clients Are Saying
“Dan’s knowledge is encyclopaedic. His patience is legendary. His compassion endless.Erika HossingtonTV Producer & Personal Training Client
If the PTs I’ve had in the past (5 in total over the last 12 years) are Mini Coupes, Dan is an Aston Martin. That’s him in a nutshell.”
“During the months I've worked with Dan the training and diet regime has helped me gain 3kg of lean mass (something I was never previously able to do) and added visible size to arms as planned. I would highly recommend Dan to anyone looking to improve their physique or performance.”Chris RobertsMen's Fitness Cover Model & Online Coaching client
“Dan was recommended to me by another very well respected trainer, and during my time with him I have witnessed other trainers canvassing his advice, all trainers are not equal, Dan is the trainers trainer, and for me that speaks volumes.”Noel SmithPersonal Training Client
“His creativity and eagerness to work with me to come up with a program that meets my needs has led to awesome results. While I was recovering from a lengthy in-season foot injury, he was able to come up with a rehab program that had me ready to return to game action sooner than expected and I was even able to make strength and fitness gains while recovering. There isn’t a better coach or person to work with!”Jake MorrisetteCaptain, The Cardiff Devils