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Dan is an extremely knowledgeable and approachable coach, who took into account all of my goals, and limitations when designing my programs.The goal of my program was to add lean size, specifically focussing on arm size as it's a weak area. During the months I've worked with Dan the training and diet regime has helped me gain 3kg of lean mass (something I was never previously able to do) and added visible size to arms as planned. I would highly recommend Dan to anyone looking to improve their physique or performance.

Chris R