Sports Specific

We Help You Gain The Competitive Edge

The Support You Need

To Put you on top

Winners in sports are defined by fine margins. At FP, we pride ourselves on meeting our athletes where they are and supporting them through to the finish line.

It’s Not About Lifting Weights

It’s About Lifting Trophies

Numbers in the weights room don’t mean a thing unless they’re positively impacting the numbers on the scoreboard. We utilise cutting edge-technology, alongside time-tested techniques to make sure you feel at the top of your game. Every game.  

‘I have been fortunate to have been able to train with Dan in order to prepare me for my professional hockey season. Dan is extremely knowledgable and motivating, and he has provided me with the specific skills necessary in order to be successful on the ice. I have become stronger and a more well rounded athlete as a result of his training. He is very professional’

Joey MartinCardiff Devils, 5 x EIHL All-Star, 2 x EIHL Player of the Year (The G.O.A.T.)

Over the past 3 years Dan’s enthusiasm, knowledge and ability to get the most out of me has led to huge improvements in my off season strength & conditioning and also helped me maintain that form throughout the season. His creativity and eagerness to work with me to come up with a program that meets my needs has led to awesome results. While I was recovering from a lengthy in-season foot injury, he was able to come up with a rehab program that had me ready to return to game action sooner than expected and I was even able to make strength and fitness gains while recovering. There isn’t a better coach or person to work with!

Jake MorissetteCardiff Devils, Captain

I'm wondering why I never contacted these guys sooner! Seriously, they all have commendable talent in their respective fields and knocked my concept out of the ballpark. Thanks for an amazing experience!

Jack GrahamCo founder, Coffee Inc

Salient is by far the most astonishing WP theme out there! I literally could not be happier that I chose to buy your theme! Your regular updates and superb attention to detail blows me away every time I visit my new site!

Zak ReidInstructor, Skate Nao

Gain The

Competitive Edge


With a proven track record we deliver results for our teams and athletes


We use techniques and methods that have been tested in the most demanding of environments to build you a programme that works for your environment


Effective communication is key to gaining athlete buy-in and maximising the results from the programme